Izzy's Boxing and Fitness, LLC

Izzy's Boxing and Fitness is a combat training and conditioning studio located at 356 Bloomfield Ave., Suites 2 and 3, in Montclair, NJ. The studio specializes in beginner-friendly boxing instruction and physical fitness training for youth and adult athletes. The gym's coaching approach is individualized to meet the specific experience level and goals of each participant. Training sessions guide students through boxing fundamentals, punching mechanics, footwork movement, shadow boxing, mitt work, speed bag drills, heavy bag training, and double end bag exercises. Class and training options include single-session passes, small group workouts for up to four participants, and multi-session youth and adult packages. Training blends Olympic-style boxing technique with circuit conditioning to help members enhance coordination, build functional endurance, and develop practical self-defense capabilities.