Knockout Fitness

Knockout Fitness operates at 20 Jefferson Ave STE 3 in West Hartford, Connecticut. Serving athletes and fitness enthusiasts throughout Hartford County, the facility delivers specialized training across boxing, kickboxing, small group fitness, personal training, and nutrition coaching. The training staff features certified instructors who provide individualized instruction across conditioning and striking disciplines. The coaching team includes boxing and kickboxing coach Ariela, group fitness and kickboxing instructor Coach Rachel, group fitness coach Anthony, and trainer Emily Pelletier. Coaches structure workouts to support members of varying fitness backgrounds, guiding participants through proper technique and conditioning exercises. Classes combine heavy bag striking combinations with bodyweight movements, cardiovascular intervals, and strength development. In addition to group boxing and kickboxing sessions, members can utilize open gym memberships for independent workouts or work one-on-one with personal trainers for customized athletic progression. Prospective members can review weekly class schedules and book trial sessions directly through the Knockout Fitness website.