Semper FIt Boxing Club

Semper Fit Boxing Club is a combat conditioning and boxing gym situated at 100 Business Park Drive in Freehold, New Jersey. The training center combines ring craft with boot-camp-style conditioning for beginners, recreational exercisers, and competitive pugilists. The gym was established by former United States Marine Corps veteran Johnny Rodriguez, who was raised in the Bronx, New York and served in the armed forces. Rodriguez designed the gym's training philosophy around high-intensity interval conditioning, plyometric bodyweight circuits, and fundamental boxing skills. The class schedule features Kids Boxing for ages 6 to 11, Youth Boxing for ages 12 to 16, and Adult Boxing for ages 17 and up. Members can also arrange customized one-on-one personal training sessions or register online to attend an introductory free trial class.