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TITLE Boxing Club Canton is a non-contact boxing and kickboxing fitness studio at 5848 Sheldon Road in Canton, MI. Operating across weekday morning, midday, and evening sessions as well as weekend mornings, the franchise facility pairs individual heavy bag training with high-intensity interval conditioning. All classes are non-contact with no sparring, allowing newcomers and experienced exercisers to train side by side. Offerings include 45-minute, 60-minute, and 75-minute Boxing classes, Kick It Out kickboxing sessions incorporating kicks, knees, and elbows, and Box + Lift classes that split time between heavy bag rounds and resistance training. Each workout progresses from a mobility and shadowboxing ramp-up into three-minute bag rounds featuring a daily combination and active recovery intervals, finishing with core and floor strength exercises. Private and small group training sessions are also available.
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